Your body is beautifully made and designed to heal. 

Our mission is to connect, adjust, and empower people to live in alignment with their greatest expression.

MEET YOUR Doctors

Dr. Sera &
Dr. Keiko

The Kinfolk Way is the journey towards whole well being. Developed by chiropractors, Dr. Keiko and Dr. Sera, they sought to create an immersive healing experience for the modern day folk infused with ritual and sacredness. The combination of deep mind body understanding, current neuroscience and heart centered intentionality is what differentiates Kinfolk from other health studios.

Kinfolk specializes in the expression of life, healing and wellbeing.
What is holding you back?

Physical
Pain

From crooked posture, aches, pains and stored tension, we address it all - from your head to your toes.

Mental
Stress

An overwhelming, stressful, never ending to-do list wreaks havoc on your mind. We help bring back feelings of peace, clarity and calm.

Emotional
Stress

Integrate and heal past emotional wounds to set your heart free and allow yourself to trust, to live and to love fully.

Hormonal
Imbalance

Balance your hormones, deepen your sleep, repair your gut and solve PMS or menopausal symptoms.

Physical
Pain

From crooked posture, aches, pains and stored tension, we address it all - from your head to your toes.

Mental
Stress

An overwhelming, stressful, never ending to-do list wreaks havoc on your mind. We help bring back feelings of peace, clarity and calm.

Emotional
Stress

Integrate and heal past emotional wounds to set your heart free and allow yourself to trust, to live and to love fully.

Hormonal
Imbalance

Balance your hormones, deepen your sleep, repair your gut and solve PMS or menopausal symptoms.

Why Chiropractic?

The human being is not a machine with separate body parts.
The human being is a unified organism with profound architecture, mystery, complexity and depth.

We address your physical aches and pains, emotional wounds, mental barriers, and chemical stressors because all things express a relationship with one another. At Kinfolk, we see you as body, mind and soul.

Chiropractic means "done by hand". It's gentle human touch, that mysterious spark of connection, that facilitates deep healing and a feeling that we're all in this together. As we connect with you, we listen and translate the messages of your body to create new perspective, meaning and insight. With this new awareness, we are able to facilitate lasting biological changes to help you heal and live an optimal life.
Book First Appointment

What's Possible

"

I highly recommend Kinfolk to everyone. I love the atmosphere and personal professional attention. Thank you for the wonderful experience. I learned so much from both of you about your practice and about me. I am now ready to tackle Camelback Mountain.
— Terese G.

"

When I started seeing Dr. Sera I was experiencing stress, anxiety and stuck in a cycle as a victim. The gentle care I received after several months made a dramatic difference in my life. I learned to listen to my body and I feel like a new person. Thank you Dr. Sera!
Ashley W.

"

Dr Keiko is truly an amazing doctor because she knows what the body needs. She has great awareness and involves you in your process of healing. Not a regular chiropractor by any means. She is educated in many modalities.
Carolyn B.

The benefits of getting adjusted at Kinfolk.

Deep and restful sleep

Imagine trying to sleep when your body feels like it is being chased by a tiger. This is the stress response of your nerve system; it keeps you awake to keep you safe and alive. The adjustment lowers your stress response, balances your nerve system and activates the resources needed for healing, restoring and deep sleep. Research shows that 42% of people reported sleeping better under chiropractic care.

Feeling strong & flexible

Research shows that chiropractic care improves knowing where your body is in space, strength and flexibility.  Live and move in a body that is balanced, connected and resilient.

Deeper connection in relationships

The adjustment engages the parts of your nerve system that are responsible for connection, love and bonding. This part of your nerve system also brings you in greater connection with yourself. Research shows that 13% of people reported improved relationships with others under chiropractic care.

Healthy Digestion

Stress has a significant impact on your nerve system and digestion. The adjustment interrupts the cycle of stress, balances your nerve system and activates the resources needed for healing and restoring healthy digestive function.

Aging gracefully

Research shows that gentle chiropractic care supports people with aging gracefully by helping you process your life experiences, maintaining the optimal expression and function of your nerve system, your body and your mind. Research shows that 67% of people under chiropractic reported improvement in their overall health.

Increase resilience to stress

The measurement of resilience is heart rate variability (HRV), which is controlled by your nerve system. Research shows that getting adjusted affects changes in heart rate variability (HRV), representing an increase in the adaptability and responsiveness of your nerve system to the stressors of life. Research shows that 40% of people reported reduced stress while under chiropractic care.

Increased focus & creativity

Research shows that chiropractic affects the part of your brain responsible for creativity and focus. As well, during your 20 minute session, your brain shifts to an altered brain wave state that is open to receiving new insight, ideas and solutions to complex problems.

Feeling better emotionally

When you process, integrate and heal past stressors, traumas and wounds that have been holding you back, you move forward in your life to a place of centeredness, awareness and deep insight. Research shows that 27% of people reported feeling better emotionally while under chiropractic care, as well as 39% reported it being easier to cope with their health challenges.

Book First Appointment

Frequently Asked Questions

Do you crack and pop?

We use a gentle approach called BGI (BioGeometric Integration) and NIP (Neuroimpulse Protocol) that does not involve any cracking or popping.

Why 20 minutes?

We have designed our sessions to be 20 minutes to provide the ideal neurological time for you to fully integrate and process your adjustment. In addition, this allows you time to settle in and fully connect with your body, mind and soul.

Should I come if I don’t have any pain?

Yes, you do not need to be experiencing physical pain to get the benefits of a session at Kinfolk. If you’re looking to deepen your sleep, calm your anxious mind, move better, repair your gut, balance your hormones or optimize your wellbeing, Kinfolk is the place for you.

What do I need to wear?

We adjust people in all attire, so whether you are coming from work, the gym or in your lounge wear we are ready to serve you. All we ask is that you take off your shoes for an optimal adjustment.

Do you take insurance?

We are out of network with all insurance providers, however we do accept HSA and FSA cards. We are also able to provide superbills for you to personally submit for reimbursement with your insurance provider.

Can I work out or get other body work on the same day?

Yes, our approach is designed to allow you to live more optimally. We encourage you to move your body and expand your health team.

Connect
with us.

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